the sledgehammer meditation workshop

Learn every step to flow with your emotions and

breakthrough emotions that are stuck.

What you get:

  • All the tools you need to process your emotions

  • Knowing what to do in emotional situations 

  • The ability to overcome

  • A stronger sense of self

  • More relaxation

  • More appreciation for yourself and others

  • power meditations to regain strength

  • guided meditations on video

  • The videos can be downloaded so you have  offline access to them
  • much, much more