Stefania Pönitz21 mrt. 20197 minutenAnger as a secondary emotionFear and sadness are what is really going on. When our anger rises and we do not find ourselves in a life or death situation, we need to tea
Stefania Pönitz25 aug. 20189 minutenThe Big Emotion BlogJust noticing your emotions and being annoyed by them does not mean you are processing them.